Nerve and radicular pain is a type of pain caused by pressure or damage to the nerve roots of the spine. This pain usually manifests as shooting, burning, numbness, or tingling in the arms and legs and can severely reduce a person’s quality of life.
Radicular pain occurs when a spinal nerve is compressed or irritated. Unlike muscle pain, which is usually limited to one area, neuropathic pain is shooting, widespread, and accompanied by numbness or muscle weakness .
Muscle pain: Caused by muscle strain or spasm, it is usually vague and limited to one area.
Nerve pain: shooting and spreading to the limbs and accompanied by numbness, tingling, or weakness.
Herniated disc: The disc between the vertebrae puts pressure on the nerve root, causing shooting pain.
Spinal Stenosis: Narrowing of the nerve pathway causes irritation and radicular pain.
Osteoarthritis and degenerative changes in the spine: Bones and joints put extra pressure on the nerve.
Spinal lesions or injuries: Fractures, tumors, or infections can lead to nerve pain.
Shooting or burning pain that radiates from the spine to the arms or legs
Numbness or tingling in the limbs
Muscle weakness or decreased mobility
Pain worsens with coughing, sneezing, or prolonged sitting
Physical therapy and strengthening exercises: Reduce pressure on the nerve and strengthen the muscles that support the spine
Drug therapy: Use of anti-inflammatory drugs, muscle relaxants, and nerve pain control drugs
Laser therapy: Reduces inflammation, improves circulation, and stimulates tissue regeneration.
In severe cases resistant to non-surgical treatment, such as large disc herniations or severe spinal stenosis
Surgery is usually a last resort and is only recommended after a thorough evaluation.
Maintaining proper posture when sitting and standing
Avoid lifting heavy objects without proper technique.
Reducing stress and mental strain can prevent nerve pain from worsening.
Strengthen your back and abdominal muscles with regular exercises.
Maintaining a healthy body weight
Doing stretching and flexibility exercises
Rapid treatment of spinal injuries and diseases
Nerve and radicular pain are caused by pressure or damage to the nerve roots and can severely affect daily life. Early diagnosis and appropriate treatment with physical therapy, medication, or laser therapy can reduce the severity of the pain and prevent its progression. Maintaining good posture, regular exercise, and taking care of your spine can help prevent the pain from recurring.
